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The Alexander Technique with Helena Sime

Build your pathway to improvement.

Would you like to experience more ease and comfort as you go about your day?
Perhaps you would like to enjoy more energy for your work, performance and activities in life?
Or simply, would you like to get better and continue to improve?

The Alexander Technique encourages you to learn how to exchange stress and strain for ease and comfort. This has general appeal and impact as you can experience more enthusiasm, optimism and energy when you have less tension, effort and discomfort.

Join me to explore the principles of improvement and flexibility in relation to how we move and think. I will help you take simple steps to accomplish sustained improvements day after day.

6 Week Course on City Road, Bristol

Either:

Tuesday Lunchtimes at 12.30pm - Starting 7th October 2008

Or:

Wednesday Lunchtimes at 12.30pm - Starting 8th October 2008

£95 for the full series of 6 lessons, to be collected during the first class.

Limited Spaces, please call or email to book your space!

CLASSES IN BRISTOL:

I teach in Bristol at:

The Pierian Centre, 27 Portland Square, Tuesdays 7.30pm – 9.30pm: www.pierian.com
The C1 Chiropractic Health Centre, 25 Victoria Street, weekday lunchtimes: www.c1healthcentre.co.uk
City Road, Bristol - Weekdays or evenings

Please call me on 07796901660 for more information or to book a lesson.